Your days can be easier but maybe you need a little help. If you are experiencing difficulties such as persistent feelings of sadness, loss of interest, changes in sleep, changes in appetite, decreased energy level, trouble concentrating, or decreased self-esteem it may be time to seek support. I use evidence based counseling to help people live the life that they want. If you are struggling with depression it is time to reach out. 

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I provide individual and couple counseling for adults. I am LGBTQIA+ affirming and committed to the promotion of dignity for all people.

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​I work with clients experiencing:

• depression

• anxiety

• grief

• trauma​

• life transitions

• relationship concerns

• sexual intimacy concerns

• career concerns

• academic concerns

• behavioral concerns

• low self-esteem

• sleep problems

• substance use

• self-harm

• personality disorders

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I offer a sliding scale rate of between $80 and $140. Sessions last 50 minutes. Please call or email with any questions or to schedule an appointment.